HOPE FOR THE HURTING PEOPLE IN YOUR LIFE
A Template for Dealing with Life’s Challenges
What do you do when God brings people into your life who need more than just a listening ear? What do you do when that hurting person is YOU? Try these time-tested-tools to turn your trials into triumphs.
PAY ATTENTION TO YOUR PACE, PITCH, AND TONE, Proverbs 15:1
When you share with the hurting person in a soft, slow pace, there is a better chance they will match your pace, pitch and tone and calm down long enough to form a reasonable response to the stressful situation.
PITCH A POSITIVE PERSPECTIVE, 1 Thess.5: 18
They may be facing some challenging pain, and the only way to get through it is to look for what’s going right. If they continue to fixate on what’s going wrong, they will be circling the drain by dinnertime! Without minimizing the hurting person’s pain, suggest she make a Blessed List & read it often during these trying times.
PROTECT YOURSELF, Galatians 6:2-5
Be careful not to do for the hurting person what they need to do for themselves. It’s easy to feel bad for a person in pain, but we have to remember: Empower, don’t enable! Encourage every step of courage, so the helpee can lean on God not on you.
HELP THE HURTING PERSON FIND:
POWER IN GOD’S WORD, Psalm 119:105
Employ the FREEING THREE. Select 3 Scripture verses that address your need. Read them 3x a day for 3 weeks. Place them in 3 easy-to-see places like the mirror, screen saver, refrigerator. Jesus said, “You will know the truth, and the truth will set you free.” God’s Word is that truth about who you are in Him.
PRAYER: THE DAILY DIALOGUE, 1 Thess. 5:17
Once God’s Word builds a case for how much He loves us and wants to take care of us, we are able to connect with Him. That happens when we stay on-line with the Lord in prayer all day long. We don’t say Amen! We don’t click off the cosmic computer or hang up the hot-line to God. Instead we remain intentional about keeping the communication lines open throughout the day.
PATIENCE WITH GOD’S PLAN, Joel 2:27
Joel 2:27 reads, “The Lord will restore the years the locust hath eaten.” KJV. It takes time and patience for that to happen. Story below:)
PARDON: FINDING FORGIVENESS, Ephesians 4:32
Forgiveness doesn’t make your offender right, it just makes you free! Choosing not to forgive allows that person to continue to harm us as we endlessly relive their offense. Many times we are held back in our growth because we can’t let go of our pain. Let go of the offense, and free yourself from the pain.
PURPOSE: WHAT REALLY MATTERS, Ephesians 2:10
Many times a hurting person’s best therapy is to do something for someone less fortunate. It gets our mind off our problems and helps us count our blessings as we realize we don’t have it so bad!
Adapted from 12 Ways to Turn Your Pain Into Praise: Biblical Steps to Wholeness in Christ.
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Here are 3 verses for your Freeing Three to use depending on your need. Print them off, read them 3x a day for 3 weeks, and put them in 3 places where you will see them regularly. Focus on the Word not your worries!
COMFORT
2 Thessalonians 2:16, “Now may our Lord Jesus Christ Himself and God our Father, who has loved us and given us eternal comfort and good hope by grace, comfort and strengthen your hearts in every good work and word.”
Isaiah 51:3, “The LORD will surely comfort Zion and will look with compassion on all her ruins; he will make her deserts like Eden, her wastelands like the garden of the LORD. Joy and gladness will be found in her, thanksgiving and the sound of singing.”
Psalm 91:1, “He who dwells in the shelter of the Most High will rest in the shadow of the Almighty.”
PEACE
Isaiah 26:3, “You will keep in perfect peace all who trust in you, whose thoughts are fixed on you!” NLT
2 Thessalonians 3:16, “Now may the Lord of peace Himself continually grant you peace in every circumstance. The Lord be with you all!”
John 14:27, “Peace I leave with you; My peace I give to you; not as the world gives, do I give to you. Let not your heart be troubled, nor let it be fearful.”
HOPE
Joel 2:25, “So I will restore to you the years that the swarming locust has eaten.” NKJV
Jeremiah 29:11, “‘For I know the plans that I have for you,’ declares the LORD, ‘plans for welfare and not for calamity to give you a future and a hope.’”
Romans 15:13, “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”
FEAR
Isaiah 41:10, “So Don’t panic. I’m with you. There’s no need to fear for I’m your God.
I’ll give you strength. I’ll help you. I’ll hold you steady, keep a firm grip on you” The Message.
2Tim. 1:7, “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”
Isaiah 51:12 , “I’m the One comforting you. What are you afraid of—or who? Some man or woman who’ll soon be dead? Some poor wretch destined for dust?” The Message.
PROVISION
Philippians 4:19, “And my God will meet all your needs according to his glorious riches in Christ Jesus.”
Psalm 121:3, “He will not let your foot slip — he who watches over you will not slumber.”
Hebrews 6:18, “God cannot tell lies! And so his promises and vows are two things that can never be changed. We have run to God for safety. Now his promises should greatly encourage us to take hold of the hope that is right in front of us” CEV.
SECURITY
Psalm 125:1, “Those who trust in the LORD are like Mount Zion, which cannot be shaken but endures forever.”
Nahum 1:7, “The LORD is good, a refuge in times of trouble. He cares for those who trust in him.”
Psalm 62:1-2, “My soul finds rest in God alone; my salvation comes from him. 2 He alone is my rock and my salvation; he is my fortress, I will never be shaken.”
STRENGTH
Isaiah 40:28-31, “Do you not know? Have you not heard? The LORD is the everlasting God,
the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom.
29 He gives strength to the weary and increases the power of the weak. 30 Even youths grow tired and weary, and young men stumble and fall; 31 but those who hope in the LORD will renew their strength.
They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint”.
Psalm 37:23-25, "The Lord directs the steps of the godly. He delights in every detail of their lives.
24 Though they stumble, they will never fall, for the Lord holds them by the hand. 25 Once I was young, and now I am old. Yet I have never seen the godly abandoned nor their children begging for bread,” NLT.
Isaiah 43:1-3, “But now, this is what the LORD says—he who created you, O Jacob, he who formed you, O Israel "Fear not, for I have redeemed you; I have summoned you by name; you are mine.
2 When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.
3 For I am the LORD, your God, the Holy One of Israel, your Savior”
Isaiah 12:2, “Surely God is my salvation; I will trust and not be afraid. The LORD, the LORD, is my strength and my song; he has become my salvation."
UNCONDITIONAL LOVE
Psalm 103: 8-12, “The LORD is compassionate and gracious, slow to anger, abounding in love.”
Isaiah 40:11, “He tends his flock like a shepherd: He gathers the lambs in his arms and carries
them close to his heart”
Psalm 40:1-3,” I waited patiently for the LORD; he turned to me and heard my cry.2 He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. 3 He put a new song in my mouth, a hymn of praise to our God.
Zephaniah 3:17,”The LORD your God is with you, he is mighty to save. He will take great delight in you, he will quiet you with his love he will rejoice over you with singing."
REST
Matthew 11:28-30,”Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly."
Isaiah 30:15, “This is what the Sovereign LORD, the Holy One of Israel, says: "In repentance and rest is your salvation, in quietness and trust is your strength,”
Psalm 46:10,”Be still an know that I am God.”